Morning Fitness

 

We like to get our brains working in the morning by starting with some exercise. We warm up by jogging at different speeds and doing high knees, up and downs and sumo squat. Then we play some cooperative games to work on communication and teamwork as well as fitness. We have been practicing our tagging skills and played team tic tac toe. It gets us warmed up and ready to begin our day.

 

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